The modern world offers a great variety of forms and methods to increase the manhood. Some of them are really effective, and deserve the attention, on the contrary, loss of time and the lack of a positive result.
In general, all methods can be divided in operation, when it is used in the surgery; bezoperatsionnye – exercises to enlarge the penis, various devices, complex – after the surgery of the use of the extender, perform stretching exercises of the penis.
Clearly, the surgery is dangerous, expensive and painful; special devices for the older adult requires an investment of financial resources, it is not known, they are suitable to a particular situation or not. But the different exercises are the best option that does not require cash infusions, and only men.
However, the workouts for the hands to increase the size of the penis very. In this sense, it is necessary to consider the massage of penis and its correct application, to learn about the expected effect. In addition, familiarize yourself with the method to increase the head of the penis.
Massage: General characteristics
Rubbing the penis in the house will help to cope with men with a modest size, and return the confidence. However, this technique has its own characteristics and rules that must be followed. Massage has the following advantages:
- The procedure is done with your own hands, in a family environment and the home.
- The massage of the penis not only increases its length and thickness, but also increase male power.
- Through this technique increases the sexual stamina in bed.
- If you follow all the rules and guidelines, then eliminates the probability of side effects.
The last item must be handled with great care. Do massage at home, you have to follow all the instructions that define the one or the other technique. In addition, should adjust its gain, in particular, the load on the sexual organ so as not to hurt yourself.
The effectiveness of the massage was the maximum, it is recommended to add:
Specialized cream that also helps to increase the adult age, has sliding properties, which ensures the minimum risk of injury.
Complex of vitamins and nutritional supplements for growth of a member.
Dick massage to increase the house should be done only after warming up of the penis. You can use the common towel, wet with hot water and wrap the penis for 10 minutes. In turn, without to touch different massage techniques can be divided into two types:
- Training, that uses a special cream or lubricant providing sliding movements (recommended for beginners).
- Exercises body dry by means of a stretching member with his hands.
Before you start training, you must study a collection of different exercises, read the comments of the representatives of the stronger sex, to see a video that demonstrates the proper execution.
Because it is perfect and proper execution is the key to success and the desired result in the near future, that will last a lifetime.
Instructions for the exercise
It should be noted that, as with any situation, massage has two parts: the first is the growth of the masculinity with the right execution, and the second wrong, and strong physical movement of the penis can hurt, as a result, we have to suspend classes for an indefinite period of time.
Technical exercises with lubrication:
- To take a comfortable position: you can sit in a chair, feet shoulder width apart, or lie down on a flat surface, having enclosed under a back some pillows.
- Applied to the penis a lubricant to bring it up to a 70-80% erect state.
- Wrap around the base of your penis with two fingers: index and ring, folding them to the letter "O".
- In addition, the fingers need to stretch towards the head of the authority.
- When the hand reaches the head, it should rhythmically to replace the second hand to repeat the movement.
- The exercise duration is 15-20 minutes to do a workout 50-100 movements of the first two weeks, gradually increase the number of approaches.
To achieve the long-term effect of the penis enlargement at home, what you need to do every day, several times a day. Video reviews of the men suggests that there is a increase not only the length, but also thickness of the penis.
After analyzing numerous information, it is safe to say that the visual of the penis enlargement is visible in the second month of training on a regular basis. After sliding massage it properly and not causes various issues on the application of the technology, it is necessary to combine with the first year of the second. Features dry traction member in the household:
- To perform the exercise in the penis, additional lubrication is not necessary.
- Usual movements to move closer to an 80% erections, maybe a few less.
- All the movements are repeated as in the first exercise with a difference: for the first time, is to do 30-50 repetitions.
- In addition, you have to be careful and measure the amount of pressure, as there is additional lubricant, to facilitate movement.
Preferably, before performing the exercise to see the numerous videos of men, where they share secrets perform and demonstrate their results to increase the length and thickness.
How to increase your penis head?
Opinion polls show that the size of the head of the penis has an important role for men. Rely on them, we can say that more than 65% of men are looking for ways to increase exclusively the head of the genitals.
If it is possible to increase penis size at home, then there are options that will cope with the increase in the head of the penis. To begin the exercise, you must first apply to a member of the fat, bringing me to 100% erection, then the increase shall be based on three stages:
- Firmly squeeze the whole hand base of the penis closest to the body, closed in this position for 15-20 seconds. If done correctly, the man is seen as the head of bright purple and swell from the blood.
- Repeat the previous step, sabotage, about 20-30 times.
- Next, we need simultaneously to embrace the base member with one hand and the second question is of all the fingers on the head. The action is carried out simultaneously shrinks, the base and the head, then locked in this position for 10 seconds.
- Finally, the final phase will need to sit in the chair, feet on the width of the shoulders. To take the body erect, and begin to apply light blows with a head to the right thigh, and then to the left. Enough 10-15 times on each leg.
This complex of exercises, you can find several videos on the Internet. In addition, the video will familiarize a man with the tricks of its execution, as well as talk about the result that you expect.
The experience and practices of men show that this world there is nothing impossible if there is a desire to achieve a particular goal. Therefore, if an exercise does not help to increase the penis, do not panic and drop a class, you need to pay attention to other shapes that are time tested and proved its effectiveness.